Why Sitting All Day May Shorten Your Life

https://www.nytimes.com/2024/10/31/well/move/sitting-down-sedentary-effects-tips.html 

For an Exercise ‘Snack,’ Try the New Standing 7-Minute Workout

https://www.nytimes.com/2021/01/04/well/move/for-an-exercise-snack-try-the-new-standing-7-minute-workout.html