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Showing posts from January, 2025

How I understand the history of China

https://kamilkazani.substack.com/cp/155696551  

The Foods That Fight Inflammation

https://www.nytimes.com/2024/09/18/well/eat/inflammation-food-diet.html  

6 Things We Get Wrong About Sleep

https://www.nytimes.com/2025/01/23/well/mind/sleep-myths.html  

"What's Coming Is WORSE Than A Recession" | Richard Wolff's Last WARNING

https://youtu.be/zuY484ynNxY?si=f0KzWNFE4YWvOZkJ  

The 7 Keys to Longevity

https://www.nytimes.com/2024/01/04/well/live/live-longer-health.html  

How to Stop Ruminating

https://www.nytimes.com/2023/02/01/well/mind/stop-rumination-worry.html  

The Heart-Healthy Diet Hardly Anyone Is Talking About

https://www.nytimes.com/2024/09/28/well/eat/what-is-dash-diet.html  

How Do My Calorie Needs Change as I Age?

https://www.nytimes.com/2023/10/10/well/eat/calories-food-habits-age.html  

A Simple 10-Minute Workout to Improve Mobility

https://www.nytimes.com/2025/01/17/well/move/short-mobility-workout.html  

More People Are Microdosing for Mental Health. But Does It Work?

https://www.nytimes.com/2022/02/28/well/mind/microdosing-psychedelics.html  

How to Find Order in a Chaotic New World

https://www.nytimes.com/2025/01/17/opinion/order-chaos-worldwide-cooperation.html  

How to Fix America’s Two-Party Problem

https://www.nytimes.com/interactive/2025/01/14/opinion/fix-congress-proportional-representation.html  

5 Things We Know About Chronic Pain

https://www.nytimes.com/2025/01/12/magazine/chronic-pain-what-we-know.html  

35 Simple Health Tips Experts Swear By

https://www.nytimes.com/interactive/2025/01/12/well/health-tips-experts.html  

How Does Alcohol Affect the Gut Microbiome?

https://www.nytimes.com/2024/01/30/well/eat/alcohol-gut-health-microbiome.html  

Trump's Oligarchy | The Coffee Klatch for January 11, 2025

https://robertreich.substack.com/p/trumps-oligarchy-the-coffee-klatch   Inequality Media https://www.inequalitymedia.org/

TrueFood helps select less processed foods

https://www.truefood.tech/  

You Don’t Get Disasters Like the Palisades Fire Without Human Failure

https://www.nytimes.com/2025/01/11/opinion/los-angeles-wildfire-build-fireproof.html  

Day 5: One Change to Eat Healthier All Year

  https://www.nytimes.com/2025/01/09/well/ultraprocessed-whole-foods.html

7 Ways to Improve Your Heart Health

https://www.nytimes.com/2025/01/10/well/heart-disease-prevention.html  

A 15-Minute Full-Body Kettlebell Workout

https://www.nytimes.com/2025/01/08/well/move/full-body-kettlebell-workout-beginner.html  

Constantly anxious? Ease your mind by asking yourself this one question

https://www.latimes.com/lifestyle/story/2025-01-07/beyond-anxiety-creativity-martha-beck  

Chartbook 343 : Polycrisis & the critique of capitalocentrism.

https://mail.google.com/mail/u/0/#inbox/FMfcgzQZSZDMPpSTgFmsnZMqShCXdFdM